Course curriculum

  • 1

    Welcome to the course!

    • Who am I and what can you expect from this course?

    • Meet midwife Marley
  • 2

    Birth

    • Birth choices

    • Birth plan

    • Choosing the right environment

    • Why there's really no need to worry

    • Mindset & Breathing

    • Is it going to hurt?

    • Pain relief options

    • Two questions you need to ask before the baby arrives
  • 3

    Becoming a mother

    • Am I going to be a good mum?

    • Immediate postpartum

    • What to expect in the first weeks of being a mum

    • Life changes after becoming a parent

    • Breastfeeding vs. bottle feeding: making the best choice for you and your baby

    • The importance of asking for help

    • Managing sleep deprivation and other common challenges

    • Handling overwhelming advice

    • Acceessing help for FREE

    • 5 parenting facts most mums wish they had known earlier
  • 4

    Your mental health

    • Understanding baby blues and postnatal depression

    • Postnatal depression: perception vs. reality

    • My postnatal depression journey

    • Strategies to minimise the risks and symptoms of postnatal depression

    • When should I seek professional help

    • Crucial points to remember!
  • 5

    Relationships

    • How will the baby impact my relationship?

    • Common mistakes to avoid

    • Proven tips to strengthen your relationship

    • What should I do if my partner doesn't help - my husband's perspective (PART 1)

    • What should I do if my partner doesn't help - my husband's perspective (PART 2)
  • 6

    Friends & Family

    • How your environment might treat you when you have a baby

    • … and what to handle it!

    • Top tips for friends & family (you'll thank me later)
  • 7

    BONUS TIME!

    • 14 Secrets to a joyful and fulfilling motherhood

    • 50 Rapid hacks for instant well-being

    • Exclusive glimpse: the authentic daily routine of a new mum
  • 8

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...
Watch Intro Video

Welcome!

What can you expect from this course?

UNLOCK THE SECRETS TO BEING THE BEST MUM FOR YOUR LITTLE ONE!

What You Really Need To Know About New Motherhood That No One Is Telling You


First and foremost - congratulations on your baby! 

Becoming a mum is the most amazing and the most challenging journey in a woman's life. 

Especially if you are expecting your first baby, you are standing in front of the gate to a brand new world and a big UNKNOWN...  

There are SO MANY questions going around in your head. You feel excited but also scared and worried. You have all sorts of thoughts and feelings that you didn't expect to have - and you wonder if it's normal to have them. 

You wonder if you are ready for your baby's arrival... And if you’ll be a good mum to them. 

You have advice coming to you from each direction and you often don't know who to listen to.

It's not easy at all. 

And it's the main reason we created this course for you! 

To put your mind at ease and answer all your innermost questions (even those you are too scared to ask), show you how to handle this chaotic and scary time, and be the best mum you can be! 

Sadly, most antenatal classes focus heavily on information around childbirth, which is surely important (and we touch on that in the course too), but they offer only minimal or zero information about life AFTER the baby.

Yet, knowing what to expect AFTER the baby arrives (especially from the emotional perspective)  is crucial for every new mum to know and can (and it does!) make ALL THE DIFFERENCE in the way you experience motherhood.


Introducing…


Get Prepared For Motherhood Like No One Else 

Who am I and why I created this course?

I am Ivana Poku, a mum of three boys (including twins), an award-winning mentor, motivational speaker, and author of Motherhood - The Unspoken.

When I was pregnant with our twin boys, I thought I knew what to expect. I attended a lot of classes, read tons of books, asked questions...

However, when the boys arrived, I felt like I knew nothing. 

I quickly understood how poorly my expectations and knowledge about life as a new mum were. 

Every day, I would experience something new that would leave me wondering: 'Why had no one told me about this?'

This is the main reason I created this course. To ease your fear of birth, help you set more realistic expectations, and show you how to cope with common challenges - so that you can enjoy motherhood like you want & deserve while being the best mum for your little one(s). 

You could see my work featured in various publications including Forbes, BBC, Vogue, Telegraph, Guardian, GN News, and Huffington Post, to name but a few. 

Meet midwife Marley! 

A co-creator of this course is an award-winning midwife, speaker, author, and mum of 5, Marley Hall. 

Marley regularly contributes to the press and media publications, appearing in the likes of Grazia, Mother & Baby magazine, Marie Claire, Huffpost, BBC, Channel 4, and more. She also contributed as an expert for Baby Spice Emma Bunton’s book ‘Mama You Got This!’.

In the course, Marley shares valuable information about labour and how to make your childbirth experience as beautiful and relaxed as possible. 

What can you expect from this course? 

The course is divided into 8 easy-to-follow modules with a variety of questions, reflections, and exercises to guide you through the journey to motherhood. 

You will learn things you CAN’T find anywhere else – even on Google, and strategies backed by research and personal experience to prepare you for motherhood like no one else.

Get Prepared For Motherhood Like No One Else has been designed to give you exclusive access to everything including specially created Documents, Checklists and Videos to help you feel more calm, happy, and peaceful while raising your child.

It contains information that is not spoken about in any antenatal class and can be LIFE-CHANGING for you and your baby!

This course gives you...

  • Tolls that will help you stay relaxed before and during childbirth

  • Deep insights into the life as a new mum

  • The guidance that will help you avoid common mistakes most new mums do

  • Answers to your innermost questions (even those you are too scared to ask!)

  • Proven methods on how to maintain good mental well-being as a new mum

  • Proven tips on how to keep your relationship strong & healthy after having the baby!

  • Tools on how to deal with common new mum challenges

  • Exclusive guidance & support

  • and much more!

Testimonials

What you said about the course...

It exceeded my expectations

Anastasia Ward

'The course has met and exceeded my expectations. Very relevant, informative , and comprehensive. Thank you so much for your hard work.'

It was nice to have a male point of view

Beena Patel

'The course exceeded my expectations, I found all the parts very useful. It was also nice to have a male point of view.'

I found the advice reassuring

Sarah Ward

'I found the advice reassuring, nice to hear real stories. What I liked the most were real-life experiences and what feelings are natural and not to be too scared of them. '

It made me think about this possible result of motherhood

Laura O'Malley

'Having your personal stories and advice from the midwife. It made me think about this possible result of pregnancy/motherhood. It’s scary but I feel better for thinking about it now and not being taken by surprise if it does happen to me.'

Investment

FAQ

  • How is this course different from antenatal classes?

    The antenatal classes provide a lot of valuable information on birth and how to look after a newborn. However, as even admitted by the NHS midwives themselves, most of them don't offer information about life AFTER the baby arrives, about the emotional changes that come with motherhood, or postnatal mental health. These are, however, crucial information for every new mum to know as they can make all the difference in the way new mums experience motherhood and even prevent them from/lower the risks of postnatal depression.

  • Is this course for me?

    If you are an expecting first-time mum or a new mum, the course IS for you!

  • Why is it called Get Prepared for Motherhood Like No One Else?

    Because it contains information that the majority of mums didn't have the opportunity to discover prior to birth.

  • Do you offer a refund?

    I am sure you will LOVE the course and find it valuable, but if for some reason, you feel it didn't meet your expectations, you have 14 days from the day of purchase to request a refund. The only condition I have is that you finish the whole course before asking for a refund. I think it's fair this way. ;)

Nothing can really prepare you for motherhood....

... But having a course like this that has been expertly put together by two professionals will save your life, save your sanity, and give you the knowledge and confidence you need to be the best mum you can be!


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