Course curriculum

  • 1

    Welcome to the course!

    • Who am I and what can you expect from this course?

    • Meet midwife Marley

  • 2


    • Birth choices

    • Birth plan

    • Choosing the right environment

    • Why there's really no need to worry

    • Mindset & Breathing

    • Is it going to hurt?

    • Pain relief options

    • Two questions you need to ask before the baby arrives

  • 3

    Becoming a mother

    • Am I going to be a good parent?

    • Immediate postpartum

    • First weeks of being a new mother

    • How you & your life change after becoming a parent

    • Should I breastfeed or bottle feed?

    • Three reasons to ask for help

    • How to deal with challenging behaviour in babies and sleepless nights?

    • How to deal with the overwhelming advice

    • How to get help without paying a single penny

    • 5 parenting facts most parents find out TOO LATE

  • 4

    Your mental health

    • Baby blues and Postnatal depression – what is it?

    • Postnatal depression on social media vs. in real life

    • My postnatal depression story

    • How can I reduce the risks/symptoms of postnatal depression?

    • When should I seek professional help

    • Burn this into your brain!

  • 5


    • Gold rule #1 you need to remember!

    • Common mistakes you want to avoid

    • Bulletproof tips on how to keep your relationship strong (or make it stronger than ever)

    • What should I do if my partner doesn't help - a male's view (PART 1)

    • What should I do if my partner doesn't help - a male's view (PART 2)

  • 6

    Friends & Family

    • How your surrounding will (most likely) treat you…

    • … and what to do about it!

    • Tips for your friends & family (you can thank me later)

  • 7


    • 14 Secrets for happy motherhood

    • 50 Quick Tricks to Feel Better Instantly

    • A sneak peek into the real daily routine of a new mum

  • 8

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...

Watch Intro Video


What can you expect from this course?


What You Really Need To Know About The Life Of A New Mum That No One Is Telling You

First, I want to say congratulations on your upcoming arrival.

You’ll agree with me that a woman’s journey into motherhood is one of the most sacred and magical journeys that she will have.

It’s possibly the most exhilarating and fulfilling experience you will go through.

However, regardless of how exciting it is, motherhood means change.

And change is hard!

Maybe you’ve always been a confident and competent woman.

Perhaps you’re someone who has always been in control… until now!

Now you’re facing motherhood and you feel so lost and filled with uncertainty. You’re overwhelmed, scared, and anxious.

You’re getting conflicting advice from your doctor, friends, family, and strangers from the internet.

You secretly worry if you’ll ever be the perfect mum for your little one.

And that’s a good thing!

You worry because you’re sensible. A lot of women worry too. I worried too!

But guess what?

Nobody wants you to be the “perfect mum.” As a matter of fact, there is no such thing as the perfect mum.

But you can be an amazing mum…

And I can help you be that!

Childbirth doesn’t have to destroy you.

In fact, it is possible to come out the other side stronger, happier, in control, empowered, and thriving in life more than you ever have.

Come along and let me introduce you to a TRIED and TRUE life-altering program designed to help you eliminate frustration and overwhelm first time mums face, so you can experience more joy in motherhood.


Get Prepared For Motherhood Like No One Else

Join Over # Hundred First-Time Mums Who Are Already Feeling Empowered And Thriving In Motherhood.


Who am I and why I created this course?

I am Ivana and I am here to help you get prepared for motherhood like no one else!

I am a mother of twins and a postnatal depression survivor. This experience was frankly the worst experience of my life and something I don't wish anyone to ever have to go through.

However, I soon understood I wasn't the only new mum who was struggling. In fact, most new mothers are NOT happy in the early stages. Even if it doesn't go as far as depression...

I have put this course together to…

  • Give new mums like you real insights into the life of a new mother
  • Reveal the untold secrets about motherhood no one thinks to tell you about
  • Give answers to your innermost questions
  • And help you reduce the risks of postnatal depression

This online course is divided into 8 easy-to-follow modules with a variety of questions, reflections, and exercises to guide you through this exciting journey to motherhood. 

You will learn things you CAN’T find anywhere else – even on Google, and strategies backed by research and personal experience to prepare you for motherhood like no one else.

Get Prepared For Motherhood Like No One Else has been designed to give you exclusive access to everything including specially created Documents, Checklists and Videos to help you feel more calm, happy, energized, and peaceful while raising your child.

It contains information that is not spoken about in most perinatal classes and that can be life-changing for you and your baby.

The majority of these classes focus on the information around birth and practical information about looking after a newborn. 

However, they don't talk about the emotional side of things, postnatal mental health, relationships, how life changes after baby, how to act in certain (common) situations, or real-life experiences and advice from mums.

Get Prepared For Motherhood Like No One Else teaches you how to handle the common struggles of a new mum.

By the end of this course you will...

  • Be more confident as a mother than you ever imagined possible

  • Be fully empowered and armed to overcome any obstacle that might come your way

  • Notice significant reduction of stress, worries, sleepless nights, and physical tension

  • Master the little known secrets for happy and stress-free motherhood

  • Know how to reduce the risks and symptoms of postnatal depression

  • and much more!


What you said about my in-person workshop...

It exceeded my expectations

Anastasia Ward

'The course has met and exceeded my expectations. Very relevant, informative , and comprehensive. Thank you so much for your hard work.'

It was nice to have a male point of view

Beena Patel

'The course exceeded my expectations, I found all the parts very useful. It was also nice to have a male point of view.'

I found the advice reassuring

Sarah Ward

'I found the advice reassuring, nice to hear real stories. What I liked the most were real-life experiences and what feelings are natural and not to be too scared of them. '

It made me think about this possible result of motherhood

Laura O'Malley

'Having your personal stories and advice from the midwife. It made me think about this possible result of pregnancy/motherhood. It’s scary but I feel better for thinking about it now and not being taken by surprise if it does happen to me.'



  • How is this course different from antenatal classes?

    The antenatal classes provide a lot of valuable information on birth and how to look after a newborn. However, as even admitted by the NHS midwives, most of them don't offer information about life after the baby arrives, about the emotional changes that come with motherhood, or postnatal mental health. These are, however, crucial, and in my opinion, the most important info for a future mum to know. Because if she doesn't know what to expect, what emotions are ok to experience, or how to deal with the common issues that come with motherhood, she can easily fall into the feelings of guilt, failure, or even depression.

  • How can I know I will achieve all the results the course promises?

    If you are openminded, if you can listen and are willing to teach, the results are inevitable.

  • Why is it called Get Prepared for Motherhood Like No One Else?

    Because it contains information that is not spoken about in most perinatal classes and that can be life-changing for you and your baby.

Nothing can really prepare you for your new bundle of joy...

... But having a course like this that has been expertly put together by two professionals: NLP coach (that’s me) and an NHS midwife (Marley Hall) will save your life, save your sanity, and give you the knowledge and confidence you need to be the best mum that you and your newborn truly deserve.

Ready To Get The Support And Guidance You Need For Your Journey Into Motherhood And beyond?

Click the button below to get started…