Course curriculum

  • 1

    Welcome to the course!

    • Who am I and what can you expect from this course?

    • Meet midwife Marley

  • 2


    • Birth choices

    • Birth plan

    • Choosing the right environment

    • Why there's really no need to worry

    • Mindset & Breathing

    • Is it going to hurt?

    • Pain relief options

    • Two questions you need to ask before the baby arrives

  • 3

    Becoming a mother

    • Am I going to be a good parent?

    • Immediate postpartum

    • First weeks of being a new mother

    • How you & your life change after becoming a parent

    • Should I breastfeed or bottle feed?

    • Three reasons to ask for help

    • How to deal with challenging behaviour in babies and sleepless nights?

    • How to deal with the overwhelming advice

    • How to get help without paying a single penny

    • 5 parenting facts most parents find out TOO LATE

  • 4

    Your mental health

    • Baby blues and Postnatal depression – what is it?

    • Postnatal depression on social media vs. in real life

    • My postnatal depression story

    • How can I reduce the risks/symptoms of postnatal depression?

    • When should I seek professional help

    • Burn this into your brain!

  • 5


    • Gold rule #1 you need to remember!

    • Common mistakes you want to avoid

    • Bulletproof tips on how to keep your relationship strong (or make it stronger than ever)

    • What should I do if my partner doesn't help - a male's view (PART 1)

    • What should I do if my partner doesn't help - a male's view (PART 2)

  • 6

    Friends & Family

    • How your surrounding will (most likely) treat you…

    • … and what to do about it!

    • Tips for your friends & family (you can thank me later)

  • 7


    • 14 Secrets for happy motherhood

    • 50 Quick Tricks to Feel Better Instantly

    • A sneak peek into the real daily routine of a new mum

  • 8

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...

Watch Intro Video


What can you expect from this course?


What You Really Need To Know About The Life Of A New Mum That No One Is Telling You

First, I want to say congratulations on your upcoming arrival!

You’ll agree with me that a woman’s journey into motherhood is one of the most sacred and magical journeys that she will have.

It’s possibly the most exhilarating and fulfilling experience you will go through.

However, regardless of how exciting it is, motherhood means change.

And change is hard!

Maybe you’ve always been a confident and competent woman.

Perhaps you’re someone who has always been in control… until now!

Now you’re facing motherhood and you feel so lost and filled with uncertainty. You’re overwhelmed, scared, and anxious.

You’re getting conflicting advice from your doctor, friends, family, and strangers from the internet.

You secretly worry if you’ll ever be the perfect mum for your little one.

And that’s a good thing!

You worry because you’re sensible. A lot of women worry too. I worried too!

But guess what?

Nobody wants you to be the “perfect mum.” As a matter of fact, there is no such thing as the perfect mum.

But you can be an amazing mum…

And I can help you be that!

Childbirth doesn’t have to destroy you.

In fact, it is possible to come out the other side stronger, happier, empowered, and thriving in life more than you ever have.

Come along and let me introduce you to a TRIED and TRUE life-changing course designed to help you eliminate frustration and overwhelm first-time mums face so that you can be the best mum for yourself and your baby!


Get Prepared For Motherhood Like No One Else

Join Over # Hundred First-Time Mums Who Are Already Feeling Confident And Thriving In Motherhood 


Who am I and why I created this course?

I am Ivana and I am here to help you get prepared for motherhood like no one else!

I am a mother of three boys (including twins), an award-winning parenting blogger, author of Motherhood - The Unspoken, and a postnatal depression survivor. 

My experience with postnatal depression was frankly the worst experience of my life and something I don't wish on anyone.

However, I soon understood I wasn't the only new mum who was struggling. Even if it doesn't go as far as depression, becoming a new mum is nothing like we have expected and without relevant information & support, this often leads to a LOT of struggle and severe mental health issues. 

The idea to create this course came to me after I understood that most antenatal classes focus mostly on information around birth, but only rarely do they speak about life after the baby arrives and postnatal mental health which is - in my opinion - the crucial information every new mum should know about! 

Meet midwife Marley! 

A co-creator of this course is an award-winning midwife, speaker, author, and mum of 5, Marley Hall. 

Marley regularly contributes to the press and media publications, appearing in the likes of Grazia, Mother & Baby magazine, Marie Claire, Huffpost, BBC, Channel 4, and more. She also contributed as an expert for Baby Spice Emma Bunton’s book ‘Mama You Got This!’.

In the course, Marley shares valuable information about labour and how to make your childbirth experience as beautiful and relaxed as possible. 

What can you expect from this course? 

The course is divided into 8 easy-to-follow modules with a variety of questions, reflections, and exercises to guide you through this exciting journey to motherhood. 

You will learn things you CAN’T find anywhere else – even on Google, and strategies backed by research and personal experience to prepare you for motherhood like no one else.

Get Prepared For Motherhood Like No One Else has been designed to give you exclusive access to everything including specially created Documents, Checklists and Videos to help you feel more calm, happy, energized, and peaceful while raising your child.

It contains information that is not spoken about in most perinatal classes and that can be life-changing for you and your baby.

This course gives you...

  • Tolls that will help you stay relaxed before and during childbirth

  • An understanding of how YOU and your life changes after the baby arrives

  • A guidance that will help you avoid mistakes the majority of new mums make

  • Answers to your innermost questions (even those you are too scared to ask!)

  • Tips on who to maintain a good mental wellbeing before & after birth

  • Tips & advice on how to keep your relationship strong & healthy after the baby arrives

  • Unique tools that will help you deal with common new mum challenges with ease

  • Exclusive guidance & support

  • and much more!


What you said about my in-person workshop...

It exceeded my expectations

Anastasia Ward

'The course has met and exceeded my expectations. Very relevant, informative , and comprehensive. Thank you so much for your hard work.'

It was nice to have a male point of view

Beena Patel

'The course exceeded my expectations, I found all the parts very useful. It was also nice to have a male point of view.'

I found the advice reassuring

Sarah Ward

'I found the advice reassuring, nice to hear real stories. What I liked the most were real-life experiences and what feelings are natural and not to be too scared of them. '

It made me think about this possible result of motherhood

Laura O'Malley

'Having your personal stories and advice from the midwife. It made me think about this possible result of pregnancy/motherhood. It’s scary but I feel better for thinking about it now and not being taken by surprise if it does happen to me.'



  • How is this course different from antenatal classes?

    The antenatal classes provide a lot of valuable information on birth and how to look after a newborn. However, as even admitted by the NHS midwives, most of them don't offer information about life AFTER the baby arrives, about the emotional changes that come with motherhood, or postnatal health. These are, however, crucial information for every new mum to know as they can make all the difference in the way new mums experience motherhood and even prevent them from/lower the risks of postnatal depression.

  • How can I know I will achieve all the results the course promises?

    If you are open-minded and willing to learn, the results are inevitable.

  • Why is it called Get Prepared for Motherhood Like No One Else?

    Because it contains information that the majority of mums didn't have the opportunity to discover prior to birth.

Nothing can really prepare you for your new bundle of joy...

... But having a course like this that has been expertly put together by two professionals: NLP coach (that’s me) and an NHS midwife (Marley Hall) will save your life, save your sanity, and give you the knowledge and confidence you need to be the best mum that you and your newborn truly deserve.

Ready To Get The Support And Guidance You Need For Your Journey Into Motherhood And beyond?

Click the button below for instant access!